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Laptop health – Laptop health

// Read transcript for video - Back stretches Laptops make us able to work more flexibly and be more mobile but they have been...

Prevent RSI – Prevent RSI

callCreateExperiences();Read transcript for video - Healthy back at workRepetitive...
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How to sit correctly – How to sit correctly

// Read transcript for video - Healthy back at work If you work in an office and use a computer, you can avoid injury...

Common posture mistakes and fixes – Common posture mistakes and fixes

Exercises and tips to help alleviate muscle tension caused by poor sitting and standing habits, such as: slouching in a chair ...
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Keeping your weight up in later life – Keeping your weight...

// Read transcript for video - Eating well on a budget As you get older, you may start to lose weight, either through illness or loss of...

Boost your health at work – Boost your health at work

Most of our waking hours are spent at work, which means the working environment can play a big part in our health and wellbeing.About...

Life with osteoarthritis – Life with osteoarthritis

callCreateExperiences();Read transcript for video - Hip op: Norman's story Kathleen...

Advice for women: The risks of drinking too much alcohol –...

Mark Holmes, an alcohol liaison nurse at Queen's Medical Centre in Nottingham, describes the risks associated with drinking for women. What type of alcohol problems do...

Dealing with jealousy – Dealing with jealousy

callCreateExperiences();Read transcript for video - Relationships: coping with feelings...

Breast changes in older women – Breast changes in older women

As you get older, it’s natural for your breasts to lose their firmness, change shape, shrink in size and become more prone to certain...