Healthy eating

Healthy eating

    Weight loss success stories – Weight loss success stories

    The NHS weight loss plan has been downloaded more than three million times. Find out why the 12-week programme is such a hit from people who have successfully lost...

    12 tips to help you lose weight on the 12-week plan...

    Get off to the best possible start on the NHS Choices 12-week weight loss plan with these 12 diet and exercise tips.1. Don't skip breakfast Research shows eating...

    Vegetarian food on a budget – Vegetarian food on a budget

    callCreateExperiences();Read transcript for video - Eating well on a...

    Vegetarian and vegan mums-to-be – Vegetarian and vegan mums-to-be

    callCreateExperiences();Read transcript for video - How much is 5...
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    Vegetarian and vegan diets Q&A – Vegetarian and vegan diets Q&A

    // Read transcript for video - How much is 5 A DAY? Read our answers to common questions about staying healthy on a vegetarian...

    Healthy eating for vegetarians and vegans – Healthy eating for vegetarians...

    To ensure you have a balanced and varied diet, read our advice on healthy eating for vegetarians and vegans.To have a healthy, balanced diet which includes all...

    The vegetarian diet – The vegetarian diet

    For vegetarians who eat dairy products and eggs, a healthy diet is the same as for anyone else, but without meat or fish.Healthy eating as a...

    Healthy eating for teens – Healthy eating for teens

    As a teenager, your body is going through many physical changes – changes that need to be supported by a healthy, balanced diet.    By...

    Getting medical care as a student – Getting medical care as...

    callCreateExperiences();Read transcript for video - Glandular feverIf you're moving...

    Look after your skin – Look after your skin

    callCreateExperiences();Read transcript for video - How to apply sunscreenYour...